I can’t believe the changes I have implemented as a result of this program.
Since starting the Life ! program I have been doing things I’ve never done before or if I did it was a long time ago!
I love the fact that not only everyone in my group, but the whole AB Community is there to help out at any time, even when I’m struggling to breathe due to the intensity of the exercise, which I am now loving!!
So thankful to Connie and the whole AB team for suggesting this life changing program to me… 2020 is about ME!