Enhancing fitness,

improving health,

growing confidence.

Welcome to AB Health & Fitness – Home of empowering workouts and a supportive community for a stronger, healthier you.

Fed Up With Putting Things Off?

Starting a fitness journey can be overwhelming, but you deserve to feel confident and empowered. Don’t let time or uncertainty hold you back—our proven track record of helping hundreds reach their wellness goals shows we’re ready to guide you. Experience top-notch fitness training in Tullamarine!

Group Training

Get inspired and improve your fitness as part of a motivated group.

Personal Training

Work one-on-one with a trainer who understands your goals.

The Life! Program

Our government-funded program is led by a team of dietitians, exercise physicians, nurses, and a psychologist.

InBody Scans

Take a detailed look at your body fat, bon density and more.

We
Understand.

At AB Health & Fitness, we care about your health, fitness, and nutrition—and most importantly, your goals. As your life evolves, so do your objectives, and we’re here to guide you every step of the way.

Don’t worry about where to start; our team is ready to motivate and support you towards better health. It’s not about drastic changes, but rather taking small, consistent steps toward becoming the best version of yourself.

With over 100 years of combined experience, we’re recognized as the leading holistic health provider in the northern suburbs of Melbourne. We can’t wait to support your journey to better confidence and health.

Experience the best fitness training in Keilor Park!

30 Days

Women's Empowerment

Or Phone Us Today on (03) 8364 8984

At AB Health & Fitness we will empower you! We create and nurture environments that are fun, exciting, and inclusive to all. Let us help you reach your goals!