-
- Gentle Strength & Resistance Training - - Supportive and Welcoming Group
- - Improve Mobility & Balance
- - Coffee & Tea After Class
Looking to stay active, strong, and mobile for life?
Our classes are designed specifically for people who want to build strength, improve balance, and boost confidence in a friendly, social environment.
$5
ONLY $5 a class for the first 5 classes ($25)
- Stay Strong
- Improve Balance
- Move Better
- Stay Social
- Feel Energised
- Ease Aches
- Expert Support
- Enjoy a Cuppa After Class
Tuesdays & Thursdays | 9:30 AM
Monday, Wednesday & Friday | 12.00PM
What Our Members Are Saying.
Edit Template