Live Online Classes · Real Trainers · Real Time

Train Live.
From Anywhere.

Join our classes live on Zoom — same trainers, same energy, same community. No commute, no excuses. Just show up and move.

Try 7 Days for $7 See Memberships
Live sessions, not recordings No lock-in contracts Award-winning trainers
Getting started

Three steps to your first live class.

No confusing setup, no long-term commitment. You can be training with us in less than five minutes.

Step 01
Sign up for your trial
Grab your 7-day trial for $7. No lock-in, no hidden fees. Just seven days to see if it clicks for you — we think it will.
Step 02
Pick a class from the schedule
Browse our weekly schedule and book into the live session that suits you. Morning, midday or evening — we run classes across the week.
Step 03
Join on Zoom and train
Click your class link, switch your camera on (or off — no pressure), and train live with your trainer and the group. That's it.
What's included

Everything you need.
Nothing you don't.

Our live online classes are designed to feel exactly like being in the gym — with the same trainers who know your name, the same community energy, and workouts that actually challenge you.

  • Live Zoom classes — not pre-recorded, happening in real time
  • Trainer-led with live feedback — they can see you and coach your form
  • Full class schedule access — book into any session that fits your week
  • Access to our private community — the same Facebook group as our in-person members
  • Monthly challenges and accountability — you stay on track, we keep you honest
  • No special equipment required — most sessions run with bodyweight only
26+
Classes Per Week
6×
Award Winner
10
Years Experience
4.9★
Google Rating
Membership options

Pick the plan that suits your life.

Two simple options. No lock-in contracts. Cancel or pause any time.

Starter
Online Starter
$14.99 / week
No lock-in contract · Cancel any time
  • 3 live Zoom sessions per week
  • Full class schedule access
  • Private community group
  • Monthly challenges
  • Trainer-led with live feedback
Get Started
Most Popular
Unlimited
Online Unlimited
$29.99 / week
No lock-in contract · Cancel any time
  • Unlimited live Zoom sessions
  • Full class schedule access
  • Private community group
  • Monthly challenges + 6-week programs
  • Trainer-led with live feedback
  • Food planning and advice
  • Early access to new programs
Get Started

Not sure yet?
Try it for $7.

Seven days. Unlimited online classes. Real trainers. If it's not for you, no hard feelings — and no charge beyond that first $7.

Start Your 7-Day Trial

No lock-in. No credit card surprises. Just show up and move.

Why AB Online

Not just another Zoom workout.

A lot of "online fitness" is just someone hitting play on a recording. We do it differently.

👁️
Your trainer actually sees you
Live video means your trainer can watch your form, call out your name, and give you real cues. It's coaching — not a workout video.
🤝
You're part of the same community
Online members join the same private group and challenges as our gym members. You're not separate — you belong to the same crew.
📅
A real schedule, not on-demand
Having a class time keeps you accountable. You show up because people are expecting you. That's the whole point.
🏆
Award-winning trainers
Six years of industry recognition for a reason. Our trainers know how to get results without burning people out or making fitness feel like punishment.
📍
Train from literally anywhere
At home, on the road, in a hotel room — if you've got a device and a little floor space, you've got your gym.
⚡
No equipment? No problem.
Most of our online sessions are bodyweight-based, so you can get a genuinely tough workout without needing a single piece of gear.
Questions

Things people ask before joining.

Zoom is free to download and takes about two minutes to set up. We'll send you everything you need when you sign up, including a link to download it if you haven't already.
We encourage it because it helps your trainer coach your form and keeps the energy up — but it's not compulsory. Do what you're comfortable with. Most people find they don't mind after the first session.
Most sessions are bodyweight-only, so you need nothing except a bit of floor space and comfortable clothes. Some sessions use light dumbbells or a resistance band — we'll let you know in advance, and they're totally optional.
Absolutely — just choose a membership that covers both. Many of our members split their week between online and in-person depending on what life throws at them. Flexibility is the whole point.
With 26+ classes across the week, there's almost always another session that fits. We don't offer recordings as a standard feature — the live element is what makes it work — but we do our best to offer variety across different times and days.
No dramas. There are no lock-in contracts, so you can pause or cancel through your GymMaster member portal at any time. No hoops, no awkward phone calls.