December 15, 2025/
Follow Alessia’s inspiring journey at AB Health & Fitness as she builds strength, confidence, and consistency through supportive coaching and a motivating community.
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December 9, 2025/
Discover Jasmine’s journey at AB Health & Fitness, losing 25 kilos and achieving her health and fitness goals with community support and determination.
November 7, 2025/
Discover Joanne’s journey of getting back on track at AB Health & Fitness. From supportive staff and energizing classes to small wins and renewed focus, her story inspires anyone looking to stay consistent and motivated.
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- All Posts
- Gym
- Back
- Member of the Week
- Recipe
- Movement Is Life
- Local Fitness & Lifestyle
- Education & First Aid
- Community & Events
- Recovery & Wellness
- motivation-mindset
- Strength & Training
- Nutrition & Food
- Fitness
