If you're searching for a delicious and nutritious meal that's easy to prepare and perfect for sharing, this Colourful Veggie Paella and Mussels Recipe is just what you need. Packed with fibre-rich vegetables and lean seafood protein, this vibrant dish is ideal for family dinners, weekend gatherings, or healthy weeknight meals. With bold flavours and simple ingredients, this Colourful Veggie Paella and Mussels Recipe brings the best of plant-based and seafood cooking together on one plate.
Ingredients (Serves 4)
Veggie Paella:
- 1 tablespoon olive oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 cup green beans, trimmed and cut in half
- 1 cup cherry tomatoes, halved
- 1 ½ cups paella rice or short-grain rice
- 1 teaspoon smoked paprika
- ½ teaspoon turmeric
- 1/2 teaspoon dried oregano
- 4 cups vegetable broth
- Salt and black pepper, to taste
Mussels:
- 2 pounds (900g) fresh mussels, cleaned and debearded
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 cup dry white wine
- Juice of ½ lemon
Instructions
Prepare the Veggie Paella
- Heat the olive oil in a large, deep skillet or paella pan over medium heat. Add the diced onion and minced garlic, sautéing until fragrant and translucent, about 3–4 minutes.
- Add the red and yellow bell peppers, green beans, and cherry tomatoes. Cook, stirring occasionally, for about 5 minutes until the vegetables start to soften.
- Stir in the rice along with smoked paprika, turmeric, and dried oregano. Cook for 1–2 minutes, allowing the rice to lightly toast and the spices to release their aromas.
- Pour in the vegetable broth, season with salt and black pepper, and bring to a gentle boil. Reduce the heat to low and simmer uncovered for approximately 20 minutes, or until the rice is tender and most of the liquid has been absorbed. Try not to stir too much—this helps develop the signature crispy crust at the bottom.
Cook the Mussels
- While the paella simmers, heat olive oil in a large pot over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
- Add the cleaned mussels and pour in the white wine. Cover the pot and cook for 5–7 minutes, shaking the pot occasionally, until the mussels open. Discard any mussels that remain closed.
- Finish by squeezing fresh lemon juice over the mussels and sprinkling with chopped parsley.
Serving Ideas
Carefully spoon the veggie paella onto plates or a large serving dish. Arrange the steamed mussels on top or alongside the rice. Garnish with additional parsley for a fresh, vibrant finish. Enjoy!
This vibrant veggie paella with mussels is perfect for family dinners, weekend get-togethers, or any time you’re craving a wholesome, satisfying meal. Packed with colour, flavour, and nutrition, it’s a guaranteed crowd-pleaser that’s as enjoyable to make as it is to share.
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