Welcome to AB Health & Fitness!

To make sure you get the most out of your workouts at AB Health & Fitness, we need to know a bit more about you! Please fill out this Pre-Exercise Form to share any relevant health information, fitness goals, and exercise history. This helps us tailor our programs to your needs, keep you safe, and ensure you feel confident and supported during every session. Let’s work together to build your best fitness experience!

About AB Health & Fitness

Based in Tullamarine, our gym and training facilities take a holistic approach to help you improve your health and fitness.