Small Group Training · Tullamarine · From $40/week
Small groups, big support. Real coaching from people who know your name, not a number on a screen.
Why AB Health & Fitness
No judgment, no pressure, no one-size-fits-all programmes. Just smart training with coaches who actually give a damn.
Sessions cap at 12 people. Your coach knows your name, your goals, and how to get the best out of you every time you walk in.
Early mornings, lunch, evenings. Over 26 sessions a week means you can actually show up consistently, even with a packed schedule.
Every session is fully programmed and led by a qualified coach. You're not winging it alone, you're guided through every movement, every rep.
Every exercise is scaled to your level. Whether you're coming back after injury, starting fresh, or pushing for a new benchmark, we meet you where you are.
Strength, cardio, HIIT, functional fitness, our programming rotates so your body keeps adapting and you never dread the same session twice.
The people in your session become your accountability partners. When life gets hard, this community, not willpower, is what keeps you going.
Memberships
Choose what fits your week. Upgrade or change any time, no lock-in, no fine print.
Up to 2 sessions per week. A solid start for building consistency and making training part of your week.
Up to 6 sessions per week. For people who are serious about results and want the flexibility to train more.
Unlimited sessions. Everything we offer, no restrictions, come as many times a week as you want.
Not sure which plan suits you? Try 7 days for $7 first, no commitment needed.
What Members Say
Don't take our word for it. Here's what the people who show up every week have to say.
"I've tried so many gyms over the years and always quit after a few months. AB is different, the coaches actually know who you are and the group makes you want to show up. Best decision I've made in years."
"The sessions are challenging but never overwhelming. Aaron and the team scale everything to your level, and you genuinely feel the difference after a few weeks. The community here is something else."
"I was nervous walking in for the first time, I hadn't exercised properly in 5 years. Within two sessions I felt completely comfortable. The coaches check in on you and the other members cheer you on. Genuinely supportive."
"Worth every dollar. The value for the coaching and sessions you get is unreal. I've been a member for two years and it's become part of my week I actually look forward to. Highly recommend to anyone in Tullamarine."
Questions
The questions we hear most often, answered honestly.
More at AB
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