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  • Programs
    • Personal Training
    • Group Training
    • Inbody Scan
    • Events and Challenges
    • Go LIVE
  • About Us
  • Contact Us
Two people running outdoors

The Best Walking and Running Trails Near Tullamarine and Keilor Park

Fitness,  Local Fitness & Lifestyle,  motivation-mindset

Discover why people across Melbourneā€™s north-west are embracing fitness for confidence, energy, and wellbeing at AB Health & Fitness Tullamarine.

November 13, 2025 / 0 Comments
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Woman in sunglasses and black jacket sitting on rocks with a scenic view of a coastal city and hills in the background.

From Getting Back on Track to Feeling Strong: Joanneā€™s AB Journey

Community & Events,  Gym,  Member of the Week

Discover Joanneā€™s journey of getting back on track at AB Health & Fitness. From supportive staff and energizing classes to small wins and renewed focus, her story inspires anyone looking to stay consistent and motivated.

November 7, 2025 / 0 Comments
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A group of five people jogging on a gravel path in a park surrounded by trees and greenery.

How to Refresh Your Fitness Routine This November

Fitness,  Gym,  Local Fitness & Lifestyle,  motivation-mindset,  Movement Is Life

Get back into your fitness routine this November with simple steps and renewed motivation.

November 6, 2025 / 0 Comments
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Freshly baked oat bars

Quick and Healthy 10-Minute Oat Bars

Gym,  Local Fitness & Lifestyle,  Nutrition & Food,  Recipe

Whip up these easy, healthy oat bars in just 10 minutes. Perfect for breakfast, snacks, or a guilt-free treat.

November 4, 2025 / 0 Comments
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